07 Aug Yogido at ACE Place

Posted at 20:34h in Uncategorised by

Our staff team had a great introduction to Yoga for children today, led by Jessica from Yogido. A fun and interactive way to help children to relax, exercise and have fun. Jessica says ‘ Yoga is a fun way for children to devlop important skills in a non-competitive or judgemental environment. From an early age many children feel pressure at school academically and socially, therefore it is easy for children to become overly self-critical and lose confidence in themselves as they grow and change…..yoga encorages children to relax and have fun while they develop not only strength, coordination, flexibility and balance buta also body awareness, better focus, concentration and self-confidence’. Our team at ACE Place were motivated by the session and are looking forward to putting it into practice soon. Thank you Jessica! check out her website for more information www.yogido.co.uk