04 Mar Caring for our Carers

Posted at 00:07h in Uncategorised by

We had a great session last week working with Nicola Ball from The Talking Rooms.  Nicola delivered a terrific workshop exploring strategies for managing stress. The team enjoyed the session and we would highly recommend Nicola if you are looking for something similar.  A mix of talking, listening, interacting, meditating and relaxing…..and all in just a couple of hours!